Being a good parent is not just about feeding them and bathing them. It is important to take the time to play with your kids. Have fun with them, if you show them life is fun and full of joy then they will grow up to think the world is a fun and loving place. Enjoy this time it will bring you joy as well.
Loving yourself can be as easy as breathing and laughing. It just takes practice & staying in a state of appreciation. Have a joyous weekend.
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Meditation is relaxing when true silence is achieved. Sometimes I find it difficult to quiet my mind. Often I have to sit alone and tell my mind to be quiet. Taking in deep breaths and with each breath thinking the word peace. When I exhale I imagine release. I imagine my mind releasing all thoughts. Finding small amounts of silence through the day can be reached with 5 deep breathes. May you have a peaceful day. Love MKC
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Letting go is the key to joy. If something is bothering you, talk about it. Let it out and forgive yourself for ever being upset. Joy is all of our natural states of being and taking life less seriously is the best way to stay happy. God bless you all.
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I am sending love to the families that have lost so many laughs this year. Robin Williams and Joan Rivers, Lauren Bacall will be missed. May you rest in peace.
Every moment needs to be cherished for life is fragile.
Sincerely,
Mary kc
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Playing with your kids keeps you young. Love them unconditionally and life will be joyous. ENJOY The Baby Years they go fast
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Here is a fun, informative, resourceful PARENT GUIDE Ebook available on Amazon. A step by step baby guide on feeding, setting routines, diaper rash, breastfeeding, calming techniques to get them to sleep, nutrition and brain developement information and much more.
Are you pregnant? Have you had a baby 6months ago? Do you have a ONE year old who is starting to misbehave? Are you a new Grandparent and need to refresh your memory on developement milestones? Are you having twins or multiples? DON’T PANIC, this book will help you.
My sister had triplets and I took care of them everyday? It was SO MUCH FUN, but all the books were boring, which is why I wrote, “THE BABY YEARS” I hope you enjoy it and I send you JOY. Sincerely, MK CHILDS
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In the book I offer many ways to be more peaceful. At times life can be overwhelming. Our minds tell us we have so much to do to be happy and purposeful. Truthfully you are complete and only need 10 deep quiet breathes to center yourself. If you feel busy and need to calm down. Take 5mins to close your eyes, breath deep and release old thought patterns. Inside you is a quiet soul that whispers I love you, your perfect, your complete, your safe, your power is in the present Moment-not outside of you-or in accumulating possessions. If you quiet your mindtalk daily Peace, self Love and security will flood your soul with joy. I send you joy for the Holiday Season ahead. Love to you always, Mary KC
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Playing with your babies, toddlers, children or teens is super fun for them and keeps you young. Too much television stunts imagination and creativity. It is much more fun to play board games, card games, ping pong or some video games with your kids.
Enjoy life with them, they will grow fast and leave the nest before you know it. Having quality time is very important for you and them. Loving yourself and them will give your kids a healthy self esteem and confidence that will follow them throughtout their lives.
Have a great week. Mary
LovingLongLife 